02yoga.ch | O2 Yoga - Breathe Life

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Dans une ambiance chaleureuse entre le lac et les collines, venez faire une escale dans un espace hors du commun.
Découvrez les bienfaits de la pratique de yoga et de la méditation, en voyagent sur le chemin du développement personnel.

O2 Breathe Life vous propose avec passion et dévotion une large palette des cours et des thérapies adaptés à vos besoins.
Nous vous offrons des cours individuels en yoga thérapie ainsi que la guidance avec le coaching émotionnel.

Home, cours, 02Yoga, Jessica Magnin

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PROGRAMME

Lundi

9h00-10h15 Vinyasa Flow

12h30-13h30 Yin Yang

18h00-19h00 Breathe & Relax

Mardi

18h15-19h15 Méditation

19h30-20h45 Vinyasa Flow

Mercredi

9h00-10h15 Yin Yang

Jeudi

9h00-10h15 Vinyasa Flow

Vendredi

17h30-18h30 Yoga pour adolescents

Cours privés sur demande

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jessicamagninyoga

When you don't remember who you are, you become an

When you don't remember who you are, you become an eternal seeker and the seeking takes you farther from the knowing. When you remember who you are, you become a be-er and the knowing becomes your truth. #knowing #trusttheprocess #trusttheuniverse #journey #abrahamhicks #verbier #meditation #surrender #innerwisdom #gps #knowyourworth #be #truth #o2yogabreathelife #joy #innerbeing

It’s ok to not know where you are going or what

It’s ok to not know where you are going or what you want.

Surrendering fully to not knowing awakens your inner being’s compass that will take over and guide you faithfully to your ♥️.

It’s ok to not know what you want or where you a

It’s ok to not know what you want or where you are going.

Surrendering to not knowing awakens your inner being’s compass. She will guide you faithfully to where your heart ❤️ awaits.

#trust #notknowing #letgoletgod #surrendertotheflow #followyourheart #followyourheart #knowing #sunsetlovers #abrahamhicks #intheopen #loveislove #journey #o2yogabreathelife #healing #emotionalintelligence #emotionalcoaching #joy

Publication 17970531749605876 Instagram

Publication 17970531749605876 Instagram

Good vibes this Friday at then @le_ponton_nyon for

Good vibes this Friday at then @le_ponton_nyon for a sunset yoga and paddle experience. Spots are limited so sign up and bring your joyful smile @o2yogabreathelife . Open to all levels and all equipment is provided. www.o2yoga.ch

C'est reparti pour un été indien incroyablement

C'est reparti pour un été indien incroyablement béni !

Rejoignez-moi ce samedi au port de Rolle SNR Société Nautique Rolloise pour un peu de plaisir estival. Le cours commence à 8h45 au sol avec un échauffement suivi d'une expérience sur le lac. Cette expérience crée de la stabilité intérieure, de la confiance, de l'équilibre, de la force intérieure et de la joie.

Ce cours est ouvert à tous les niveaux et aucune expérience préalable n'est nécessaire. Il suffit de s'inscrire via www.o2yoga.ch et d'apporter son sourire. Tout est fourni : planches, pagaies et notre magnifique lac.

Le nombre de places est limité. Pour plus d'informations, contactez le 076 369 1880.

#sup #standuppaddle #yogapractice #paddleyoga #surfergirl #lakeleman #rolle #snr #goodvibes #indiansummer #funinthesun

We are all angels in flight. Open your wings and s

We are all angels in flight. Open your wings and soar. #comporta #comportacafe #angels #angelsinheaven #growth #heartcentered #abrahamhicks #epicentrumofgrowth #truetoyourself #joy #emotionalintelligence #emotionalcoaching #healingjourney #energyhealing #o2yogabreathelife #yogainspiration #flying

Venez vous rafraîchir samedi 19 août de 8h45 à

Venez vous rafraîchir samedi 19 août de 8h45 à 10h00 au Port de Rolle pour un cours de paddle yoga.
Trouver son équilibre et son calme permet de cultiver un sentiment de confiance, de centrage et d’approfondir sa conscience et sa proprio perception. Un travail en profondeur et en douceur dans un cadre idyllique, les cours se déroulent à la Société Nautique Rolloise. Les planches, pagailles et gilets sont mis à votre disposition.
Ouvert à tous, pas nécessaire de savoir faire du paddle, ni de yoga.
Espace limité.
Pour toutes informations, veuillez contacter Jessica Magnin
076 369 18 80
INSCRIPTIONS PREALABLES
O2yoga Breathe Life
www.o2yoga.ch

Publication 17996143301047127 Instagram

Publication 17996143301047127 Instagram

Your yoga practice is not something you can cross

Your yoga practice is not something you can cross off your list of things to do. You can't do yoga and there is no end destination. You can only practice, day after day, breath after breath through the waves of your existence.

If you allow yourself to move past the performance of what a posture should look like and dare to explore what it feels like, your practice will become yours, an authentic, moment-to-moment, expression of who you are beyond what you conditionally believe.

Your practice is yours if you treat it with respect, devotion, and intentional love. It will never abandon you nor disrespect you. It asks of you one small favor- to show up daily with openness to hear and feel and receptivity to receive.

Your practice is a celebratory expression, a gift of life. ❤️

#gift #laos #luangprabang #heart #receptivity #practicepracticepractice #practice #practicedaily #yogainspiration #loveyourself #expression#journey #yogajourney #feelitreelit #celebration #lifejourney #o2yogabreathelife #emotionalintelligence #emotionalcoaching #healing #abrahamhicks #healingjourney

When surrounding things and people vibrate with lo

When surrounding things and people vibrate with low energy keep feeding your high vibration. You are responsible for your own vibrational energy; others are responsible for theirs. From your inner vibe, you do yourself such goodness and effortlessly others are positively affected. #goodvibes #energy #vibration #abrahamhicks #bosu #bosuballworkout #headstand #shakeitup #balance #yogapractice #inservice #practicepracticepractice #o2yogabreathelife

Venez vous rafraîchir samedi 1 juillet de 8h45 à

Venez vous rafraîchir samedi 1 juillet de 8h45 à 10h00 au Port de Rolle pour un cours de paddle yoga.

Trouver son équilibre et son calme permet de cultiver un sentiment de confiance, de centrage et d’approfondir sa conscience et sa proprio perception. Un travail en profondeur et en douceur dans un cadre idyllique, les cours se déroulent à la Société Nautique Rolloise. Les planches, pagailles et gilets sont mis à votre disposition.

Ouvert à tous, pas nécessaire de savoir faire du paddle, ni de yoga.

Espace limité.
Pour toutes informations, veuillez contacter Jessica Magnin
076 369 18 80
INSCRIPTIONS PREALABLES
O2yoga Breathe Life
www.o2yoga.ch
dakinijess@gmail.com

#sup #paddleyoga #lakeleman #yoga #billabong #balance #portderolle #lacleman #o2yogabreathelife #calmdown #surfergirl

Venez vous rafraîchir samedi, 24 juin de 8h45 à

Venez vous rafraîchir samedi, 24 juin de 8h45 à 10h00 au Port de Rolle pour un cours de paddle yoga.

Trouver son équilibre et son calme permet de cultiver un sentiment de confiance, de centrage et d’approfondir sa conscience et sa proprio perception.

Un travail en profondeur et en douceur dans un cadre idyllique, les cours se déroulent à la Société Nautique Rolloise.

Les planches, pagailles et gilets sont mis à votre disposition.
Ouvert à tous, pas nécessaire de savoir faire du paddle, ni de yoga.

Espace limité. www.o2yoga.ch pour inscription
Pour toutes informations, veuillez contacter Jessica Magnin
076 369 18 80

INSCRIPTIONS PREALABLES
O2yoga Breathe Life
www.o2yoga.ch
dakinijess@gmail.com

#snr #sup #paddleboarding #paddleyoga #balance #lakeleman #lacleman #rolle #fun #summertime #recharge #refresh #o2yogabreathelife

''Dense not Tense'' is the mantra. Draw your ene

''Dense not Tense'' is the mantra.

Draw your energy and presence within. Densify your epicentre.

From your epicentre, stretch and expand outward like the rays of the sun.

Breathe in as you draw within.

Breathe out as you expand outward.

Let the breath smooth out the imbalances of the drawing in and expanding out.

Be dense.

Be expansive.

Be Alive.

#bealive #expandingconsciousness #epicentre #bosu #balance #expansion #growthmindset #sun #abrahamhicks #sourceenergy #tense #relaxmax #yogainspiration

Balance is a side effect of inner alignment. #ali

Balance is a side effect of inner alignment.

#alignment #beyou #bosu #innerguidance #innerbalance #innerpeace #navasana #balance #concentration #theessentials #abrahamhicks #sourceenergy #o2yogabreathelife #yogainspiration #emotionalintelligence #emotionalcoaching #sideeffects

Does your pose define you or does how you feel def

Does your pose define you or does how you feel define your pose?

There are so many ways to practice yoga as there are practices.

You can practice challenging poses and be hundreds of km away. You can practice simple poses and embody them so that they morph into the expression of you.

Never let a pose or anything or anyone define you. You, and only you can define yourself and even then, your idea of you is limited as you are limitless.

Yoga, is meant, for me, to be a full expression of my inner changing landscape and its expression is a magnificent piece of art.

Regardless of what I am going though, that whatever moves through my body as energy in motion. The pose gives the tangible form for experience, observation and expression.

It is all about the feeling and not the doing and never forget that it has limitless forms as you do. ❤️

#asana #form #energyhealing #flow #epflcampus #rolexlearningcenter #abrahamhicks #feelgood #yogaexperience #expressyourself #art #stellarcity

Come cool off and jump start your weekend with SUP

Come cool off and jump start your weekend with SUP in Rolle. Open to all and no experience needed.

Paddles, boards and instruction are included.

Space is limited so signup is required.
www.02yoga.ch
#sup #paddleyoga #staycool #funinthesun #summertime #somethingnew #balance #cooloff #yogainspiration #o2yogabreathelife

When the mind can relax in that which surrounds it

When the mind can relax in that which surrounds it, there is a softness that can be felt in the heart ❤️.
#heart #amsterdam #signs #sourceenergy #abrahamhicks #knowing #letgo #belove #loveovereverything #mindgames #loveandwildhearts #yogainspiration #emotionalintelligence #coaching #o2yogabreathelife #heartfelt

Liquid love flows casting a glow of light within y

Liquid love flows casting a glow of light within your heart ❤️ #liquidlove #paddle #paddleboarding #lakeview #lakeleman #grace #abrahamhicks #flow #beachlife #magicalmoments #o2yogabreathelife #inspiration #alignment #sourceenergy #joy

Joy doesn't always have to have a reason to be or

Joy doesn't always have to have a reason to be or be wrapped up in the way you think it.

Enjoy the ride - it is all there for the receiving.

#abrahamhicks #joyride #joy #energyhealing #loveyourself #lovelife #beachvibes #beachgirl #sunset #portugal #casarei #thegoodlife #bohostyle #onegoldenthread #o2yogabreathelife #yoga #inspiring #healingjourney

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TWINT 076 369 18 80
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