02yoga.ch | O2 Yoga - Breathe Life

Home page, Jessica Magnin, 02Yoga, Rolle

Dans une ambiance chaleureuse entre le lac et les collines, venez faire une escale dans un espace hors du commun.
Découvrez les bienfaits de la pratique de yoga et de la méditation, en voyagent sur le chemin du développement personnel.

O2 Breathe Life vous propose avec passion et dévotion une large palette des cours et des thérapies adaptés à vos besoins.
Nous vous offrons des cours individuels en yoga thérapie ainsi que la guidance avec le coaching émotionnel.

Home, cours, 02Yoga, Jessica Magnin

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PROGRAMME

Lundi

9h00-10h15 Vinyasa Flow

12h30-13h30 Yin Yang

18h00-19h00 Breathe & Relax

Mardi

18h15-19h15 Méditation

19h30-20h45 Vinyasa Flow

Mercredi

9h00-10h15 Yin Yang

Jeudi

9h00-10h15 Vinyasa Flow

Vendredi

17h30-18h30 Yoga pour adolescents

Cours privés sur demande

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jessicamagninyoga

Join me in welcoming the darker days of autumn wit

Join me in welcoming the darker days of autumn with an intentional moment of self- care and self-consideration, Sunday the 26th at 16h30 to 18h45 for a journey inward into the fullness of all that you are.

This workshop, open to all levels and accessible for beginners too, will soothe the nervous system, calm the mind, create space, enhance inward focus, engage steadiness, deeply stretch the connective tissues and muscles and open the heart to inner joy.

This is a wonderful gift to offer yourself, and or, your loved ones.
Space is limited so prebook your spot.

Joignez-moi ce dimanche, le 26 novembre de 16h30 à 18h45 à accueillir l'automne avec un voyage intérieur vers la plénitude que vous êtes.

Cet atelier, ouvert à tous les niveaux et accessible aussi aux débutants, apaisera le système nerveux, calmera l'esprit, créera de l'espace, renforcera la concentration vers l'intérieur, engagera la stabilité, étirera profondément les tissus conjonctifs et les muscles et ouvrira le cœur à la joie intérieure.

C'est un merveilleux cadeau à s'offrir ou à offrir à ceux que vous aimez.
L'atelier est limité à 10 personnes. Inscriptions à
www.o2yoga.ch
076 369 1880

From my epicentre, I sit in a steady core of still

From my epicentre, I sit in a steady core of stillness. From this centered vantage point, I witness life anew. From the periphery, there is a dance of fleeting scenes catching momentum, yet from my mountain top, I sit serene and still. Observing, seeing, and being. In stillness, I find wisdom, in the whispers of the wind, from my epicentre, a universe begins.

From my epicentre, I sit in a steady core of still

From my epicentre, I sit in a steady core of stillness. From this centered vantage point, I witness life anew. From the periphery, there is a dance of fleeting scenes catching momentum, yet from my mountain top, I sit serene and still. Observing, seeing, and being. In stillness, I find wisdom, in the whispers of the wind, from my epicentre, a universe begins.
#epicenter #meditation #abrahamhicks #stillness #periphery #chaos #innerpeace #concentration #o2yogabreathelife #mountainlife #oeschinensee #naturelovers #mountaintop

Join me in welcoming the darker days of autumn wit

Join me in welcoming the darker days of autumn with an intentional moment of self- care and self-consideration, this Sunday at 16h30 to 18h45 for a journey inward into the fullness of all that you are.

This workshop, open to all levels and accessible for beginners too, will soothe the nervous system, calm the mind, create space, enhance inward focus, engage steadiness, deeply stretch the connective tissues and muscles and open the heart to inner joy.

This is a wonderful gift to offer yourself, and or, your loved ones.
Space is limited so prebook your spot.

Joignez-moi ce dimanche, le 12 novembre de 16h30 à 18h45 à accueillir l'automne avec un voyage intérieur vers la plénitude que vous êtes.

Cet atelier, ouvert à tous les niveaux et accessible aussi aux débutants, apaisera le système nerveux, calmera l'esprit, créera de l'espace, renforcera la concentration vers l'intérieur, engagera la stabilité, étirera profondément les tissus conjonctifs et les muscles et ouvrira le cœur à la joie intérieure.

C'est un merveilleux cadeau à s'offrir ou à offrir à ceux que vous aimez.
L'atelier est limité à 9 personnes. Inscriptions à
www.o2yoga.ch
076 369 1880 #yinyoga #autumn #yoganidra #wintersolstice #restorativeyoga #candle #innerpeace #innerlight #relax #metime #o2yogabreathelife

Today 108 x 2 ❤️ appeared on my path. These

Today 108 x 2 ❤️ appeared on my path.

These hearts are serendipitous messages from something greater than my mind can fathom.

I can only see and receive these signs when my eyes and heart ♥️ are willingly open to perceive beyond the real.

Each heart ❤️ is a profound reminder that I am travelling on the right path, at the right moment with my inner being who’s got my back and has my heart in hand.

Are you awake enough to see beyond the fog and receive your gifts from your inner being? What sign language does it speak to you ? ❤️

#wakeup #innerguidance #innerbeing #naturelovers #heart #signs #guided #pathfinder #naturewalk #oechinensee #followyourheart #inspiration #abrahamhicks #joy #joyforlife #108 #o2yogabreathelife

Today 108 x 2 ❤️ appeared on my path. These

Today 108 x 2 ❤️ appeared on my path.

These hearts are serendipitous messages from something greater than my mind can fathom.

I can only see and receive these signs when my eyes and heart ♥️ are willingly open to perceive beyond the real.

Each heart ❤️ is a profound reminder that I am travelling on the right path, at the right moment with my inner being who’s got my back and has my heart in hand.

Are you awake enough to see beyond the fog and receive your gifts from your inner being? What sign language does it speak to you ? ❤️

#wakeup #innerguidance #innerbeing #naturelovers #heart #signs #guided #pathfinder #naturewalk #oechinensee #followyourheart #inspiration #abrahamhicks #joy #joyforlife #108 #o2yogabreathelife

LAST MINUTE ! Come catch the last summer rays thi

LAST MINUTE !

Come catch the last summer rays this Saturday morning! This incredible Indian Summer has gifted us with again another moment to enjoy the lake.

I would love to see you tomorrow at 9h15 in Rolle for
SUP n' YOGA.

Everything is waiting for you, paddles and boards, and all beginners are more than welcome.

For more information and reservations:
www.o2yoga.ch
076 369 1880 #sup #paddleboarding #paddleyoga #rolle #lakeleman #summerindian #funinthesun

Surrender to that something that is so much larger

Surrender to that something that is so much larger and stronger than your control. #control #surrender #surrendertotheflow #breatheinbreatheout #epflcampus #learningcenter #rolexlearningcenter #yogainspiration #emotionalcoaching #bodymapping #beyondyoga #abrahamhicks #transformation #joy

As you awake to this beautiful morning, remember t

As you awake to this beautiful morning, remember to say thank you as you are ALIVE. As you take in your first conscious breath, remember that your breath creates your aliveness and be THANKFUL. As you take your first step into this new day, remember the earth supports each step and give THANKS. As you expand outward into the world, remember that the Universe holds and guides you and be BLESSED.❤️#grateful #lovenow #abrahamhicks #univers #belove #heroarts #amsterdam #awaken #soulawakening #breathe #emotionalcoaching #healingjourney #healingenergy #yogainspiration #o2yogabreathelife

When you don't remember who you are, you become an

When you don't remember who you are, you become an eternal seeker and the seeking takes you farther from the knowing. When you remember who you are, you become a be-er and the knowing becomes your truth. #knowing #trusttheprocess #trusttheuniverse #journey #abrahamhicks #verbier #meditation #surrender #innerwisdom #gps #knowyourworth #be #truth #o2yogabreathelife #joy #innerbeing

It’s ok to not know where you are going or what

It’s ok to not know where you are going or what you want.

Surrendering fully to not knowing awakens your inner being’s compass that will take over and guide you faithfully to your ♥️.

It’s ok to not know what you want or where you a

It’s ok to not know what you want or where you are going.

Surrendering to not knowing awakens your inner being’s compass. She will guide you faithfully to where your heart ❤️ awaits.

#trust #notknowing #letgoletgod #surrendertotheflow #followyourheart #followyourheart #knowing #sunsetlovers #abrahamhicks #intheopen #loveislove #journey #o2yogabreathelife #healing #emotionalintelligence #emotionalcoaching #joy

Good vibes this Friday at then @le_ponton_nyon for

Good vibes this Friday at then @le_ponton_nyon for a sunset yoga and paddle experience. Spots are limited so sign up and bring your joyful smile @o2yogabreathelife . Open to all levels and all equipment is provided. www.o2yoga.ch

C'est reparti pour un été indien incroyablement

C'est reparti pour un été indien incroyablement béni !

Rejoignez-moi ce samedi au port de Rolle SNR Société Nautique Rolloise pour un peu de plaisir estival. Le cours commence à 8h45 au sol avec un échauffement suivi d'une expérience sur le lac. Cette expérience crée de la stabilité intérieure, de la confiance, de l'équilibre, de la force intérieure et de la joie.

Ce cours est ouvert à tous les niveaux et aucune expérience préalable n'est nécessaire. Il suffit de s'inscrire via www.o2yoga.ch et d'apporter son sourire. Tout est fourni : planches, pagaies et notre magnifique lac.

Le nombre de places est limité. Pour plus d'informations, contactez le 076 369 1880.

#sup #standuppaddle #yogapractice #paddleyoga #surfergirl #lakeleman #rolle #snr #goodvibes #indiansummer #funinthesun

We are all angels in flight. Open your wings and s

We are all angels in flight. Open your wings and soar. #comporta #comportacafe #angels #angelsinheaven #growth #heartcentered #abrahamhicks #epicentrumofgrowth #truetoyourself #joy #emotionalintelligence #emotionalcoaching #healingjourney #energyhealing #o2yogabreathelife #yogainspiration #flying

Venez vous rafraîchir samedi 19 août de 8h45 à

Venez vous rafraîchir samedi 19 août de 8h45 à 10h00 au Port de Rolle pour un cours de paddle yoga.
Trouver son équilibre et son calme permet de cultiver un sentiment de confiance, de centrage et d’approfondir sa conscience et sa proprio perception. Un travail en profondeur et en douceur dans un cadre idyllique, les cours se déroulent à la Société Nautique Rolloise. Les planches, pagailles et gilets sont mis à votre disposition.
Ouvert à tous, pas nécessaire de savoir faire du paddle, ni de yoga.
Espace limité.
Pour toutes informations, veuillez contacter Jessica Magnin
076 369 18 80
INSCRIPTIONS PREALABLES
O2yoga Breathe Life
www.o2yoga.ch

Publication 17996143301047127 Instagram

Publication 17996143301047127 Instagram

Your yoga practice is not something you can cross

Your yoga practice is not something you can cross off your list of things to do. You can't do yoga and there is no end destination. You can only practice, day after day, breath after breath through the waves of your existence.

If you allow yourself to move past the performance of what a posture should look like and dare to explore what it feels like, your practice will become yours, an authentic, moment-to-moment, expression of who you are beyond what you conditionally believe.

Your practice is yours if you treat it with respect, devotion, and intentional love. It will never abandon you nor disrespect you. It asks of you one small favor- to show up daily with openness to hear and feel and receptivity to receive.

Your practice is a celebratory expression, a gift of life. ❤️

#gift #laos #luangprabang #heart #receptivity #practicepracticepractice #practice #practicedaily #yogainspiration #loveyourself #expression#journey #yogajourney #feelitreelit #celebration #lifejourney #o2yogabreathelife #emotionalintelligence #emotionalcoaching #healing #abrahamhicks #healingjourney

When surrounding things and people vibrate with lo

When surrounding things and people vibrate with low energy keep feeding your high vibration. You are responsible for your own vibrational energy; others are responsible for theirs. From your inner vibe, you do yourself such goodness and effortlessly others are positively affected. #goodvibes #energy #vibration #abrahamhicks #bosu #bosuballworkout #headstand #shakeitup #balance #yogapractice #inservice #practicepracticepractice #o2yogabreathelife

Venez vous rafraîchir samedi 1 juillet de 8h45 à

Venez vous rafraîchir samedi 1 juillet de 8h45 à 10h00 au Port de Rolle pour un cours de paddle yoga.

Trouver son équilibre et son calme permet de cultiver un sentiment de confiance, de centrage et d’approfondir sa conscience et sa proprio perception. Un travail en profondeur et en douceur dans un cadre idyllique, les cours se déroulent à la Société Nautique Rolloise. Les planches, pagailles et gilets sont mis à votre disposition.

Ouvert à tous, pas nécessaire de savoir faire du paddle, ni de yoga.

Espace limité.
Pour toutes informations, veuillez contacter Jessica Magnin
076 369 18 80
INSCRIPTIONS PREALABLES
O2yoga Breathe Life
www.o2yoga.ch
dakinijess@gmail.com

#sup #paddleyoga #lakeleman #yoga #billabong #balance #portderolle #lacleman #o2yogabreathelife #calmdown #surfergirl

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TWINT 076 369 18 80
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IBAN CH16 8080 8001 1997 28602