May 18 – 23, 2019 ~ ROOT TO RISE ~ A transformational journey of self care and personal development with Jessica

Jessica has selected two very special items to include in your retreat gift.

She uses these every single day, and is excited to share with you the benefits these gifts can bring you.

The first is a Yoga Collection from doTerra. A specially designed set of oil blends to enhance your practice.

Anchor: ground, attune & refine your capacity to listen & steady yourself.
Align: open & enhance your capacity to come back to your center.
Arise: enlighten, brighten, & uplift.

The second is a beautifully crafted walnut wood body brush. Create the spa experience in your own home with this stylish ergonomically shaped brush.

Dry brushing helps to stimulate lymphatic drainage, exfoliate & smooth skin and boost circulation, leaving you with a healthy, radiant glow and & enhanced general well being.

INDULGE IN A UNIQUE EXPERIENCE

Immerse yourself in 5 days of deep transformational work where you will be held in an intimate group of maximum 7 people.

We will focus the retreat around creating and reinforcing our roots, connection to the earth, and our own personal existence.

We will be working on our self confidence, and building our own sense of stability.
A feeling of who you truly are, and re-connecting to source.

Develop self-confidence, courage, a deep presence & self- affirmation. Take back your space.

Deep yoga practices accompanied by the healing vibrations of a live gong.

Personal Journaling work to enhance our self-reflection.

We will work with doTerra oils to learn how to incorporate into our practice and life.

From the root, we will rise with the energy of the sea with a sailing and SUP experience. Bathe in the soothing waters of the Mediterranean, or a fresh dip in the villa pool.

THE CASA

A beautifully restored villa will be your home for during the retreat. Steps from the Garraf beach, boasting sea views and a seemingly hidden garden, there is ample space to relax and enjoy. Lounge by the pool, or on one of the decks with breathtaking Mediterranean views, or simply head out to the beach for a sunset stroll.
The casa is your home during your stay.

Six double bedrooms in the main casa, most with shared bathrooms. All private accommodation with sea or garden view options. One master suite with sea view and private bathroom for the ultimate indulgence.

This intimate retreat will host a maximum of 7 guests. Reserve your place quickly as we are already booking up!

GARRAF

A tiny beach town nestled at the foot of the Garraf Nature Park. Plaja de Garraf is known to be the best beach off the coast of Barcelona, and is a hidden gem not often frequented by tourists. Only 30 min by train to the heart of the city, and 5 min train to nearby resort town of Sitges. A tranquil paradise for you to enjoy.

YOUR HOST

A tiny beach town nestled at the foot of the Garraf Nature Park. Plaja de Garraf is known to be the best beach off the coast of Barcelona, and is a hidden gem not often frequented by tourists. Only 30 min by train to the heart of the city, and 5 min train to nearby resort town of Sitges. A tranquil paradise for you to enjoy.

DETAILS

Dates: May 18-23
Arrive: BCN Airport
Garraf is a quick, 15-20 min drive from the BCN airport, expect apx 30-40€ taxi

EXCURSIONS

Panoramic Hike
Stand Up Paddle Board
Sailing the Mediterranean Coast
*weather permitting

MEALS

Vegetarian and Gluten Free
Locally sourced, fresh ingredients
Prepared on site with private chef

INCLUDED

All meals prepared by private cook
Yoga & Meditation sessions
Live Gong Sessions
All Planned group Excursions & Equipment
SUP, Guided Hike , Sailing Tour
Special Gift (see next page)

NOT INCLUDED

This is an alcohol and smoke free retreat
Flights to BCN
Travel to and from Airport
Extra Activities
Travel or Cancelation Insurance
On Site Massage Available upon Request

TYPICAL DAY

MORNING:
7:30
Wakeup to morning kriya ritual
Self-serve light breakfast

8:30-11:30
In depth morning yoga practice of asana, pranayama, meditation, mantra, kriya and personal development work accompanied by a live gong bath

11:45
Hearty brunch

AFTERNOON:
Free time for introspection and silence, journaling, beach or relaxing by the pool

Flowing into either an afternoon activity of sailing or SUP followed by Yoga Nidra or a sunset meditation hike followed by Yin/Restorative evening classes

19:45
Dinner served at the casa

LIMITED AVAILABILITY ON THIS EXCEPTIONAL & TRANSFORMATIVE JOURNEY

Info and booking:
Email: dakinijess@gmail.com
Facebook : Jessica Scult Magnin
Phone: +41 76 369 1880
Website: www.o2yoga.ch

Upon Sign Up: 500€ non-refundable deposit required
Feb 18th: 75% of remaining payment due
April 18th: 100% of payment due,
no cancellations or refunds after this time

SAVE 175€ on Early Bird Pricing: Reserve by Jan 18, 2019